Tasty Food to add to your Meal Plan
Oatmeal, Raspberries and Banana Boats Choosing easy and tasty food can be really difficult. You have to consider what you like, what you have the budget for, and what you have time to make. So here is one meal, and one snack that you can add, super cheap and super quickly to any meal plan. Breakfast: Oatmeal, raspberries, and a glass of milk (560 kcal) Cook 2 servings of No Name brand's large flaky oats to package directions ensuring to adjust water ratio. Place your cooked oatmeal into a bowl and add spices such as a pinch of salt, and ¼ tsp of cinnamon if desired. Rinse 1 pint of raspberries and add to a plate. Add some to your oatmeal either whole or crushed if you wish, this will add some sweetness to the dish. Pour yourself an 8oz glass of 2% milk and enjoy. You can switch the fruit up or add some Chia seeds to increase fibre, as in the photo but it will change the end calorie results. Snack: Pea...